Holistic Care Approach

Hypnosis and its uses in the practice of hypnotherapy is rapidly emerging among counselors, nurses and M.D’s. Hypnosis is a method used to alter, amend, and replace fixed ideas and beliefs that the client wants to change. It is a way of communicating between your conscious and subconscious mind. 12% of your mind is the conscious, while 88% is the subconscious. The subconscious is where all of our habits and behavior patterns are stored. Therefore, in order to change a behavior pattern, the subconscious must be accessed. Hypnotherapy is the most efficient way to do so. Hypnosis is a heightened state of awareness meaning you are in complete control and completely aware at all times. By using a personalized method of relaxation, you are able to tap into the subconscious and transform fixed ideas, habits, and beliefs into more positive ones.

Hypnosis is not done through dieting. It is establishing a different and more positive behavior for the way you look at food. You will find out the reasons why you use food as a mood alter and change those behaviors permanently and comfortably.

Procedures such as pills, chewing gums, and patches are designed to help build up the personal power to resist or overcome the addiction. They have been shown to work only 3% of the time. Hypnotherapy does not build will power. Rather, it is designed to eliminate the desire comfortably and permanently. Instead of giving up something that a person enjoys, (a sacrifice), you will be getting rid of something that isn’t wanted.

• Stress Management
• Fears/Phobias
• Nail Biting
• Habit Control
• Public Speaking
• Stuttering
• Healing Enhancement
• Pregnancies/Labor/Childbirth
• Test Taking & Study Habits
• Insomnia
• Teeth Grinding/Dental Procedures
• Bed Wetting
• Self Confidence
• Motivation
• Pain Management
• Athletic Performance
• Losing Weight
• Smoking Cessation
• Eating Disorders
• Memory
• Passing Tests/Exams
• Depression
• Inner Child Work
• And More

Terry Bienkowski C.H.

Terry Bienkowski is a clinical hypnotherapist and instructor with the American Board of Hypnotherapy with over 18 years experience in the field. She is also a professional speaker and workshop leader. Terry has taught the use of guided imagery for healing enhancement and pain control to many hospitals, among them, The University of Chicago Hospital. She is a former radio and T.V. talk show host and is currently writing an advice column for Women’s Lifestyle magazine. Terry is also the creator of an audio cassette series for women who have had breast cancer called, “Into the Heart of Breast Cancer.” Her newest cassette releases are for children. “Peace Child”, designed to raise a child’s self-esteem and “Drift Into Sleep”, to enhance a peaceful night’s sleep.

Terry teaches effective, proven tools people can easily use to unlock self-defeating habits and behaviors, change old beliefs and gain more awareness and control in their lives. Her powerful personal message and abundance of resources and knowledge has helped thousands of people to overcome unwanted behaviors and live a higher quality of life.

Terry says that her greatest credentials are her life. Having overcome many tragedies in her own life, she feels she is better able to understand and help her clients.