Tuesdays in February, 2020 – 6:00 – 8:00 PM – February 4, 11, and 18

High School Mindfulness Winter 2020 Series

These classes are part of a series.

Dates: Tuesdays in February: 4, 11, and 18

Time: 6:00 – 8:00 PM

Location: Holistic Care Approach

Instructor: Cheryl Blackington

Cost: $45.00 per class or $135.00

Register: www.teensjustbreathe.com

Designed for ages 18-25

You may choose one or all of the classes. It is highly recommended that you take all, as each class builds upon the other.

Visit our Website for more information!

Mindfulness is paying attention to the present moment with kindness and non judgment.