Navigating Change In The Season Of Renewal

Friday, March 20, 6:00 – 7:30 PM

Hosted by Theresa Pearce – BeAligned

NeuroSculpting®️   Website: www.bealigned.com

Spring, the time for new growth and renewal, is almost here.  If you feel stuck in the muck and want to plant some seeds of change, join me for an evening of NeuroSculpting®️ to re-wire your brain and embody a renewed sense of wellbeing.

We will begin with a discussion and sharing of info on the brain and nervous system, how we can use our brain’s inherent neuroplastic abilities to our advantage, and what we could feed our brains to help them function better.

Then we will use the 5 step NeuroSculpting®️ process to guide you to quiet your nervous system and create a meditative experience using your own story content to release a place you feel stuck and then replace it with a new aspect or change that you choose.

After our meditation we will gather in a circle of gratitude to welcome in the Spring Equinox and celebrate the germination of our newly planted seeds. Bring any drums, tambourines, bowls, or percussion instruments to use as we create some sound, movement and ritual to honor the turning of the season.

Please bring mats, blankets, and pillows to make yourself comfortable
for the meditation. There will also be chairs for those who prefer to sit in one. Dress comfortably and wear layers to keep yourself warm or cool.

Cost is 35.00
Class size is limited to 15 so register early!

Please message me through this page or email tpearce@bealigned.com to register.

Checks, PayPal and Venmo for payment