Health and Life Coaching

WHAT IS COACHING?

foodWith assistance, you will identify specific areas of your life or health that you would like to improve. Your career, relationships, nutrition, exercise, wealth, spirituality, and personal fulfillment all contribute to your overall wellbeing. Balancing these aspects of your life is the key to achieving happiness and long term health.

WHAT CAN WE OFFER YOU?

We offer a unique holistic approach in helping you to identify your main goals to revitalize your life and your health. You may want to make small or major changes in your life, but need a little assistance, motivation, or direction in how to take that first step.

You will be able to:

  • Make healthier food decisions
  • Get active and keep moving
  • Reduce and manage stress
  • Change or advance your career
  • Organize finances and priorities
  • Rediscover your passion
  • Develop better relationships
  • Take control of your health
  • Much more…

WHAT ARE OUR SERVICES?

Option 1: Two Month Program $145 yum
• 1 – One hour on-site session
• 1 – 15 minute telephonic session
• Wellness Inventory, Resources and Tools

Option 2: Three Month Program $265
• 2 – One hour on-site session
• 2 – 15 minute telephonic sessions
• On Line House Calls As Needed
• Wellness Inventory, Resources and Tools

Option 3: Six Month Program $ 415
• 3- One hour on site sessions
• 3- 15 minute telephonic sessions
• Unlimited On Line House Calls
• Wellness Inventory, Resources, and Tools
• Weekly Use of Sauna & K-1 Vibration Machine

Additional Services:
• Health food store shopping
• Webinars
• Group Coaching Programs

Please contact our office for additional information.

Practitioners