Carol is a certified MBSR instructor and co-founder of the Grand Rapids Center for Mindfulness. She has been teaching the Mindfulness Based Stress Reduction (MBSR) Course in the Greater Grand Rapids Area since 2008 and has led hundreds of students through the program. Her certification is from the Center for Mindfulness at the University of Massachusetts Medical School where she has completed extensive professional training. She also founded and directed Expressions of Grace Yoga from 2003 through 2012 and has been a certified yoga teacher for over thirteen years.
Visit our Website for More Information: http://www.grandrapidscenterformindfulness.com